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CLARIN

The Argentine Diet Is A Perfect Recipe For Unhealthy Living

Like other Western countries, Argentina is struggling with an obesity epidemic. As young city dwellers adopt more diverse diets, the less well off rely on monotonous diets with low quality food.

Women cooking for young people in Argentina

Women from a non-profit non-governmental organization preparing food for young people after the Food Emergency Bill was passed in Argentina

Magali Salomon Gaido

BUENOS AIRES - Petrona Carrizo de Gandulfo, born in the 1898 and known familiarly to Argentines as Doña Petrona, was the first woman in Argentina to teach cooking recipes in the media. Her dishes were typically laden with copious amounts of sugar, butter and cream.

Dishes that may seem excessive today were common in the mid-20th century, and for a reason. They were made for Argentines doing physical work for long hours. As they expended more energy then, the average diet (which was an eating regimen, not a slimming plan), meant an intake of some 4,000 calories a day.

Today, that has halved, and as labels will tell you, percent daily values are based on a 2,000-calorie diet. The challenge now, living as we do with technology and the Internet, is not eating enough, but sedentary lifestyles. Clara Iturralde, a nutritionist at the private Cliníc Integral in Buenos Aires, says it was "totally necessary" to change to 2,000 calories, as people do much less physical work. "Today, people walk less, take transport to work, machines have replaced people in various industries, and people spend many hours sitting at the computer, which means you need less energy."

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Geopolitics

Is Odessa Next? Putin Sees A Gateway To Moldova — And Chance For Revenge

After the fall of Mariupol, Vladimir Putin appears to have his eye on another iconic southern coastal city, with a strong identity and strategic location.

Odessa after a missile attack

Vincenzo Circosta/ZUMA
Anna Akage

Air strikes on the port city of Odessa have become more frequent over the past three weeks, most often hitting residential buildings, shopping malls, and critical infrastructure rather than military targets. The missiles arrive from naval vessels on the Black Sea and across the sea from the nearby Crimean coast, with the toll including multiple civilian deaths and a growing sense of panic. In Odessa, fears are rising that it could follow Mariupol as Vladimir Putin’s next principal target.

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Since the beginning of the war, more than half of the population — about 500,000 people — have left the city, even as others are flowing into Odessa from other war-torn regions in southern Ukraine, where the situation is even worse: people from Nikolayev, Kherson, Crimea, and even from Moldovan Transnistria.

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