Pessimism weighs on both body and mind. But research shows optimism can be trained, and even small steps can make a difference.
Pessimism weighs on both body and mind. But research shows optimism can be trained, and even small steps can make a difference.
Both pessimism and optimism are stored in our genes: They helped us be watchful, while giving us the possibility to hope for a better future. But which one helps us lead a better life? For Die Zeit, Harald Martenstein, a self-declared pessimist, looks at the benefits of both.
Wars, terrorist attacks, natural disasters, famines … The news gives us every right to despair – but as the author puts it: “Anyone can be cynical, the challenge is to be an optimist.”
A feeling has spread through the popular consciousness: The collapse is near, we’re living on the edge of implosion. But there is another way to look at our complicated world.
Photo: Mathi et Mathi. No one quite masters the art of whining and complaining like the French, which means the world’s ultimate râleurs and blasés find the deepest kind of pleasure in cursing. Some French musicians have now taken it to the next level, singing songs essentially based around the use of the word “merde”, […]