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A Ukrainian Soldier’s Lessons On War, Life And Stress Eating

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Post date March 7, 2024

Soldiers from the 65th Separate Mechanized Brigade of the Land Forces of the Ukrainian Armed Forces taking a break. Dmytro Smolienko/Ukrinform/ZUMA

Ukrainian journalist and soldier Pavlo Kazarin reflects on what he has learned about dealing with time, taking control of circumstances, and living in this historic era since enlisting in the army.

Tags army, burnout, consequences, control, diet, exercise, food, physical activity, psychology, russian invasion, soldier, soldiers, stress eating, ukraine war, weight, weight loss

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