Worldcrunch
Even four cups a day! Coffee can be good for you, and not just for waking you up. A series of recent scientific studies show drinking abundant good brew can prevent heart disease and dementia and help you live longer. But how and when you prepare are key.
Many people want to sleep better, but available solutions either have little effect or severe side effects. Ultimately, there’s really only one approach that seems to work.
Our Naples-based Dottoré puts out an argument with patients during a night shift at a psychiatric ward.
An experiment in the Argentine capital sought to find out why some people sleep so well. Two young people stood out from the rest thanks to a certain inner tranquility and routines that get them in the snoozy mode. Next thing you know, they’re out…
GENEVA — When it comes to insomnia, some use the megaphone of the digital era, posting Facebook status updates to round up companions of misfortune — one-night or lifelong problem sleepers who want to talk. But there are myriad other coping mechanisms for this growing societal issue. And though insomnia can mean pure agony, it […]