Very few people actually need two liters of water a day. But how much do they really need? What changes in the heat, whether coffee counts – and why many amateur athletes drink dangerously large amounts.
He works as an editor for culinary topics at ZEITmagazin ONLINE, responsible for the digital weekly market. He graduated from the Henri-Nannen-Schule. He studied social sciences and economics and subsequently completed a master’s degree in global development.
Very few people actually need two liters of water a day. But how much do they really need? What changes in the heat, whether coffee counts – and why many amateur athletes drink dangerously large amounts.