Experience, stress regulation, and mental rewiring may matter more than raw speed and strength when it comes to staying at the top, and explain why some athletes in their 30s and 40s, like LeBron James or Novak Djokovic, keep dominating.
Author: Fiddy Davis Jaihind Jothikaran
Fiddy Davis Jaihind Jothikaran is an associate professor of kinesiology at Hope College.