food / travel

Great News From Mediterranean Diet Experts: French Fries Are Good For You!

Finally a healthy snack we can enjoy.
Finally a healthy snack we can enjoy.

NAPLES - Great news for all connoisseurs of French fries - that is, practically everyone: if it’s done correctly, frying is not bad for your health.

Researchers at the Federico II University of Naples and from the nearby "Dolce & Salato" professional cooking school, have conducted a study that shows that frying isn’t bad, if certain measures are followed.

“Frying is bad for us? Absolutely not!” declares Professor Vincenzo Fogliano, who oversaw the study with Italian chef Giuseppe Daddio, who runs the cooking school. “If it’s fried in the correct way, a potato chip or a montanara (Neapolitan fried pizza) can be an excellent nutritional product.”

The study was conducted in two phases: During the first, the capacity of absorption of the oil by different foods was measured during the frying, where it was found that zucchini and eggplant absorbed 30% of the oil, whereas potatoes or pizzas only absorbed 5% -- the same amount as found in a bowl of spaghetti with oil and garlic.

“A fundamental rule,” explains Fogliano, “is that starch plays an important part in sealing the food being fried, and reducing the oil absorption. The starch in potatoes with large grains and rich in amylopectin is particularly effective. Attention must be paid to frozen, pre-fried products or to becoming accustomed to finishing off foods by frying them, when they have already been pre-fried. In these cases, the quantity of oil absorbed increases significantly.”

In the second phase, the experiments carried out in the kitchen proved the theory: to avoid the absorption of the frying oil in foods, products should not be pre-fried, frozen or re-fried. By avoiding these procedures, in fact, fries and pizzas would only absorb small amounts of oil.

“I have to say that the evidence, in fact, demonstrates the theories. Molecular gastronomy is a fascinating world that allows us to not only know more about the primary materials, but to deepen our knowlegde of cooking methods and chemical reactions, in the pot, on the plate and in our bodies," adds Daddio.

Got a craving for fries now? Well, you have the green light along with the recipe to eat without guilt.

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What It Means When The Jews Of Germany No Longer Feel Safe

A neo-Nazi has been buried in the former grave of a Jewish musicologist Max Friedlaender – not an oversight, but a deliberate provocation. This is just one more example of antisemitism on the rise in Germany, and society's inability to respond.

At a protest against antisemitism in Berlin

Eva Marie Kogel


BERLIN — If you want to check the state of your society, there's a simple test: as the U.S. High Commissioner for Germany, John Jay McCloy, said in 1949, the touchstone for a democracy is the well-being of Jews. This litmus test is still relevant today. And it seems Germany would not pass.

Incidents are piling up. Most recently, groups of neo-Nazis from across the country traveled to a church near Berlin for the funeral of a well-known far-right figure. He was buried in the former grave of Jewish musicologist Max Friedlaender, a gravesite chosen deliberately by the right-wing extremists.

The incident at the cemetery

They intentionally chose a Jewish grave as an act of provocation, trying to gain maximum publicity for this act of desecration. And the cemetery authorities at the graveyard in Stahnsdorf fell for it. The church issued an immediate apology, calling it a "terrible mistake" and saying they "must immediately see whether and what we can undo."

There are so many incidents that get little to no media attention.

It's unfathomable that this burial was allowed to take place at all, but now the cemetery authorities need to make a decision quickly about how to put things right. Otherwise, the grave may well become a pilgrimage site for Holocaust deniers and antisemites.

The incident has garnered attention in the international press and it will live long in the memory. Like the case of singer-songwriter Gil Ofarim, who recently claimed he was subjected to antisemitic abuse at a hotel in Leipzig. Details of the crime are still being investigated. But there are so many other incidents that get little to no media attention.

Photo of the grave of Jewish musicologist Max Friedlaender

The grave of Jewish musicologist Max Friedlaender

Jens Kalaene/dpa/ZUMA

Crimes against Jews are rising

Across all parts of society, antisemitism is on the rise. Until a few years ago, Jewish life was seen as an accepted part of German society. Since the attack on the synagogue in Halle in 2019, the picture has changed: it was a bitter reminder that right-wing terror against Jewish people has a long, unbroken history in Germany.

Stories have abounded about the coronavirus crisis being a Jewish conspiracy; meanwhile, Muslim antisemitism is becoming louder and more forceful. The anti-Israel boycott movement BDS rears its head in every debate on antisemitism, just as left-wing or post-colonial thinking are part of every discussion.

Jewish life needs to be allowed to step out of the shadows.

Since 2015, the number of antisemitic crimes recorded has risen by about a third, to 2,350. But victims only report around 20% of cases. Some choose not to because they've had bad experiences with the police, others because they're afraid of the perpetrators, and still others because they just want to put it behind them. Victims clearly hold out little hope of useful reaction from the state – so crimes go unreported.

And the reality of Jewish life in Germany is a dark one. Sociologists say that Jewish children are living out their "identity under siege." What impact does it have on them when they can only go to nursery under police protection? Or when they hear Holocaust jokes at school?

Germany needs to take its antisemitism seriously

This shows that the country of commemorative services and "stumbling blocks" placed in sidewalks as a memorial to victims of the Nazis has lost its moral compass. To make it point true north again, antisemitism needs to be documented from the perspective of those affected, making it visible to the non-Jewish population. And Jewish life needs to be allowed to step out of the shadows.

That is the first thing. The second is that we need to talk about specifically German forms of antisemitism. For example, the fact that in no other EU country are Jewish people so often confronted about the Israeli government's policies (according to a survey, 41% of German Jews have experienced this, while the EU average is 28%). Projecting the old antisemitism onto the state of Israel offers people a more comfortable target for their arguments.

Our society needs to have more conversations about antisemitism. The test of German democracy, as McCloy called it, starts with taking these concerns seriously and talking about them. We need to have these conversations because it affects all of us. It's about saving our democracy. Before it's too late.

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