Jorge Bucay, South American Secrets To A Happy Life

The best-selling Argentine therapist pens a new book meant to help modern generations find a simpler path and, along the way, harmony and happiness. Self-help with a Latin twist.

Bucay can change your mood.
Bucay can change your mood.
Carmen Siguenza

BUENOS AIRES — It would be rare if not impossible to visit a bookshop in Latin America or Spain without seeing the self-help books of Argentine physician and therapist Jorge Bucay. Indeed, in terms of sales, he might plausibly be compared to Paulo Coelho, the extremely popular novelist with a spiritual message.

Born in Buenos Aires in 1949, Bucay's books have been translated into 35 languages and sell in 50 countries. He recently finished an educational program for youngsters with drug problems in Mexico. While he believes life has never been easy, he insists new elements of modern life conspire to obstruct and complicate the existence of the current generation.

His latest book, published in Spain and titled Rumbo a una vida mejor (Toward a Better Life), includes selected articles he wrote in the review he edits, Mente Sana, but also other writings.

"If someone has children, the first thing they want is for them to be happy, and then become someone in life and all that," he writes. "But the educational system, I mean always, not just now, creates competitive, successful people, and does not educate them to be happy. The problem is that success gives money, not happiness. The eternal problem."

Bucay believes that we live in a time when the six Cs further complicate life.

The first C is of fast and permanent change, he says, a novelty because changes were never this fast and the world was never as unpredictable as it has become. A second C is the attitude of fierce competition people espouse, bereft of solidarity. The third he calls "organized corruption."

"Add to these three, the supremacy of computers, technology that is good in itself but often serves or aides bad people rather than the virtuous. There is the C of a crisis of values, and the C of crime organized on a global or planetary scale."

Bucay's books suggest a few ideas, or reflections, on how to find within this tower of Babel a simpler path leading to a measure of harmony and happiness.

And one of his first pieces of advice is to accept yourself just as you are. "Being happy is an internal responsibility, not an external one, and we should think of it not as a right but a duty. To be happy, you need to stop pretending and be who you really are."

Another piece of advice is to accept reality as it is. The things that benefit us are "never free" and one has to "accept successes and failures." Bucay cites another obligation in life, "which is to help someone, care for a person, make that person happy, just one."

The book in four chapters, with a prologue, epilogue and two poems by the singer Eladia Blázquez, begins by observing the grouchiness that pervades society.

"Bad mood is the undoubted and most explicit symptom of our neurosis," writes the therapist to millions. "When you don't manage your life well, you become angry and frustrated as things don't go as intended, and our bad mood is a sign showing we were not able to resolve the conflict. And this conflict is, quite simply, knowing that you are the battlefield, with an unresolved outcome. I think you should clear and order your mind a bit, and get rid of problems that have no place in your head."

Support Worldcrunch
We are grateful for reader support to continue our unique mission of delivering in English the best international journalism, regardless of language or geography. Click here to contribute whatever you can. Merci!

In Sudan, A Surprise About-Face Marks Death Of The Revolution

Ousted Prime Minister Abdalla Hamdok was the face of the "stolen revolution". The fact that he accepted, out of the blue, to return at the same position, albeit on different footing, opens the door to the final legitimization of the coup.

Sudanese protesters demonstrating against the military regime in London on Nov. 20, 2021

Nesrine Malik

A little over a month ago, a military coup in Sudan ended a military-civilian partnership established after the 2019 revolution that removed President Omar al-Bashir after almost 30 years in power. The army arrested the Prime Minister Abdalla Hamdok and, along with several of his cabinet and other civil government officials, threw him in detention. In the weeks that followed, the Sudanese military and their partners in power, the Rapid Support Forces, moved quickly.

They reappointed a new government of “technocrats” (read “loyalists”), shut down internet services, and violently suppressed peaceful protests against the coup and its sabotaging of the 2019 revolution. During those weeks, Hamdok remained the symbol of the stolen revolution, betrayed by the military, detained illegally, unable to communicate with the people who demanded his return. In his figure, the moral authority of the counter-coup resided.

Keep reading... Show less
Support Worldcrunch
We are grateful for reader support to continue our unique mission of delivering in English the best international journalism, regardless of language or geography. Click here to contribute whatever you can. Merci!