Balancing family, work and self-expectations, our 40-something writer realized that forcing a fitness routine wasn’t the answer — for now.
Balancing family, work and self-expectations, our 40-something writer realized that forcing a fitness routine wasn’t the answer — for now.
Invented 100 years ago in Germany, the Pilates Reformer is the most sought-after piece of fitness equipment at the moment. But the hype around this expensive training reveals what we are really striving for.
After hundreds of years of reducing our physical activity with the help of machines, we now find we need to move to remain healthy. A friendly city is one that forces you to walk more.