For centuries, sensory isolation has been used as a tool to achieve deep meditative states. With noise and light pollution growing around us, seeking profound silence and darkness may be the ultimate balm for modern times.
Author: Mariana Toro Nader
Mariana Toro Nader is a Colombian journalist who has worked for various national an international news outlets, such as CNN or National Geographic. She is currently an editor and content coordinator for Ethic Magazine.